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Power point
•describe the exercise intensity, frequency, duration, and progress
Power point
•describe the exercise intensity, frequency, duration, and progression required to elicit a training effect (Powerlifting examples)
•add photo on slide
•create submission to identify and explain the following:
Exercise intensity
Frequency
Duration
Progression
How the mentioned above are needed to elicit a training effect
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NB: We do not sell prewritten papers. All essays are written from scratch according to are specific needs and instructions
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