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Hello, I need help with my Personal Wellenss/Fitness class
All instructions are
Hello, I need help with my Personal Wellenss/Fitness class
All instructions are in the attached document. I need a nutrition and exercise plan for a student-athlete 21 years old, 5″6 and 135lbs for maintaining the weight
Can you please do it in Excel Document
Also, I attach the book for more details and information
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