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(. CHOOSE 3 PRODUCTS THAT HAVE LABELS ON THEM & CALCULATE THE PERCENTAGE OF CARB
(. CHOOSE 3 PRODUCTS THAT HAVE LABELS ON THEM & CALCULATE THE PERCENTAGE OF CARBOHYDRATES, PROTEIN, & FAT. )
EXAMPLE: CARAMEL ALMOND KIND BAR
Calories – 180, Fat – 15grams, Carbs – 16g, fiber 7g, Protein – 6 g
15 grams fat X 9 = 135 calories divided by 180 = 75%
16 grams- 7 = 9 X 4 = 36 calories divided by 180 = 20%
5 gram X 4 = 20 divided by 180= 11%
75% + 20% + 11% = 106%
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